Друзья Доктора Папы

What do you find out about this Oriental kind of martial art? In Korea, it is exercised as the nationwide sport, but it offers even more than enjoyment for those who discover it. Tae Kwon Do is made use of as a form of self-defense and workout. Rivals come together in matches, somewhat like boxing, to battle, or spar, with one another. Much training and practice takes place before official sparring matches are held, as the strategy is toughed, and rivals should know what sorts of favorites (strikes) are legal and illegal, and how points are granted.

Tae Kwon Do competitors are required to wear the correct safety gear, and to follow the regulations of the referee who exists during the sparring. There are three rounds in a match. The rounds last for 3 minutes, and there is a one-minute break in between rounds. If, during a round, a competitor is knocked down and is unable to increase prior to the referee counts to eight, the rival loses that round, as it counts as a knock-out.

In order to score a point, a rival should strike his opponent with adequate force to abruptly move either his head or his body from where it was prior to the strike. There are some locations which are considered out of bounds for hits. These consist of any area below the waist, and the back of the head and body. The front of the head, the upper body and chest are all legal strike zones, and safety gear is used in these areas to secure the rivals from major injury. Strikes are delivered both as punches and kicks, with the goal being to knock the challenger out of place or to the ground.

Both power and control are vital to Tae Kwon Do sparring, due to the force required to move an opponent, in addition to the particular locations enabled striking. The rival should be able to deliver his strike as powerfully and accurately as possible. Much training needs to happen before the Tae Kwon Do rival has the ability to spar with strength and accuracy, and to defend himself from the blows of his challenger.

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